Weight Loss series: brush my teeth as soon as I get satisfied

26 May

That might be only me, but I get lazy in brushing my teeth many times in a row. Because of that, I thought of doing my mouth hygiene as far as I eat the planned portion for the meal.

That will help me to avoid eating more in the next hour at least, otherwise I use to look for more food or sneak eat the extra food, specially it there be some leftovers in the serving dishes :/ With the new washed mouth it becomes less tempting to do so.


Don't miss commenting!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: